top of page
Search

Chocolate Smoothie With A Twist
INGREDIENTS 360 grams Frozen Cauliflower 2 Banana frozen) 31 grams Almond Butter 20 grams Cacao Powder 49 grams Chocolate Protein Powder...
Esther Nava
Jun 15, 20221 min read
9 views
0 comments

PB & J Breakfast Bowl
Ingredients: 1/2 cup Plain Greek Yogurt 2 tbsps All Natural Peanut Butter 1 1/2 tbsps Natural Strawberry Jam 1/4 cup Granola Directions...
Esther Nava
Jun 13, 20221 min read
6 views
0 comments


PowerBrain Smoothie
Ingredients: 1 cup frozen or fresh pineapple 1/2 cup coconut milk 1 cup of coconut cream 1tbsp. coconut oil 10 drops of liquid stevia or...
Esther Nava
Dec 17, 20201 min read
1 view
0 comments


Protein Punch Work Salad
Super easy protein punch salad to eat on your lunch break at work! -Chickpeas -Cucumbers -Bell Peppers -Tomatoes -Tahini 1 cup of...
Esther Nava
Dec 17, 20201 min read
4 views
0 comments


Eating To Sleep
Nurture your sleep through eating 1 hour before bedtime. Nurture your sleep! Eating a snack (around 1 hour) before bed can help you relax...
Esther Nava
Dec 17, 20202 min read
2 views
0 comments
bottom of page