Esther Adams-Aharony
Doctor of Psychology
MSW,ICADC, CTMH, CGCS, CDBT, CFT, CCTP, CCATP, ADHD-CCSP, C-PD, CMHIMP, CCFP, CDVS-I, CAMS-II, CAMC, CPLC, ASDCS,CSTS, Certified EMDR therapist, Certified EAGALA Equine Psychotherapist
A trained trauma-informed psychotherapist in Israel, Esther Adams-Aharony integrates a holistic approach to treat both the mind and the body. Combining evidence-based techniques along with alternative methods, she is able to successfully treat trauma, depression, anxiety, and substance abuse.
What does success look like for my clients?
Services
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Enhanced Focus
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Increased Mood
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Increased Feelings of Well-Being Decreased Anxiety
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Decreased Insomnia
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Increased Resilience
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Increased Compassion
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Increased Support
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Decreased Arguments with Family or Loved Ones
Stresses, disorders, and mental health issues are all normal parts of human life. Why go through life suffering when instead you can get help and start to feel healthier, happier, and lighter by addressing the problem and working with me to solve it.
By providing individualized, evidence-based treatment my patients have reported emotional, behavioral, and physical improvements. Mental health recovery is a personal journey of achieving a happy and meaningful life despite the presence of stresses, disorders, or mental illnesses.
Whether you are looking for individual therapy, couples therapy, or therapy for the entire family, we will work together to create a healthy environment, healthy mind, healthy body, for a happy life. Please reach out if you have further questions about me, my practice, or how I can help you and your loved ones.
Elasticity
is an important aspect of resilience
As a tree blows in the wind, and as the wind becomes stronger blowing the tree, the tree will bend to accommodate the wind or else it will break. When the wind stops, the tree resumes its original upright state. This elasticity is an important aspect of resilience: A stressor disrupts a person’s normal state of functioning, but when the stressor passes, the person eventually resumes his or her normal or pre-stressor level of functioning. Some people are slow to resume normal functioning but are still resilient relative to a person who never recovers (Lepore & Revenson).
Therapy For English Speaking Individuals
Online Adult Therapy
Effective and Proven Evidence - Based Therapy from your computer, smart phone, or iPad. Whether you live at a distance, want to maintain a low–profile, travel frequently or are just too busy to drive to therapy, we can meet confidentially via video–chat or phone session. Therapy happens when it’s convenient for you. We meet via a secure, private platform.
Articles
& Resources
Fresh & Fiber
Jicama Salad
Jicama is high in fiber and vitamin C. Fiber has been linked to brain health. Fiber provides "soil" for the microbiome garden" of the colon and allows healthy bacteria to grow.
>Read More
Hearty Breakfast
Breakfast Quinoa Bowl
Feeling full to start your morning can help you be more focused on your tasks at hand.
>Read More
Eating to Sleep
Nurture your sleep through eating
Scientists are saying that eating oats in the evening before bed is highly beneficial to a good nights sleep!
>Read More
Couples Coaching!
Get Help Fast!
Therapy shouldn’t be scary
Online Adult Therapy
I work with many methods of treating my clients, but I create a treatment plan that is specific to what my client needs and what they are comfortable with. Some of the evidence-based techniques I use in my sessions are:
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Psychotherapy (Talk Therapy)
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Cognitive Behavioral Therapy (CBT)
I combine these evidence-based techniques with holistic alternative methods, such as:
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Nutrition
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Herbal Medicine
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Art Therapy
By combining these treatment methods and creating a personalized treatment plan for my client, we increase the success of treating the stress, the disorder or the illness.
During your therapy sessions, you'll have a supportive environment where you can feel comfortable sharing your personal story. It's important that you feel heard, seen, and understood during these sessions. Together we will build on your individual strengths to create small steps you can take today to start feeling better. You should feel accepted right where you are in life, but also feel challenged to reach your desired goals for the future.
Therapy shouldn’t be scary, although it should be challenging. By integrating traditional therapy methods with holistic alternative approaches, we will be adding a level of lightness, fun, and relaxation to a process that some fear.
Esther Adams Aharony Accredidations Include:
Evidence-Based Techniques from Coping to THRIVING!
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Doctor of Psychology
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Licensed Israeli Social Worker
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Military Resiliency Certified
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International Certified Alcohol and Drug Counselor - ICADC
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Certified Telemental Health Provide - CTMH
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Certified Grief Counseling Specialist - CGCS
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Certified Dialectical Behavior Therapist - CDBT
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Certified Field Traumatologist - CFT
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Certified Clinical Trauma Professional - CCTP
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Certified Clinical Anxiety Treatment Professional (CCATP)
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Certified ADHD Professional - ADHD-CCSP
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Certified Autism Spectrum Disorder Clinical Specialist (ASDCS)
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Certified Personality Disorder Treatment Provider - C-PD
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Certified Mental Health Integrative Medicine Provider - CMHIMP
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Certified EAGALA Equine Psychotherapist
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Certified Compassion Fatigue Professional - CCFP
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Certified Shame-Informed Treatment Specialist (CSTS)
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Certified Domestic Violence Specialist-I - CDVS-I
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Certified Anger Management Specialist-II - CAMS-II
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Certified Anger Management Counselor - CAMC
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Certified Reiki Practitioner Certified Neuro-Linguistic Programer
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Certified Professional Life Coach - CPLC
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Certified Reiki Practitioner
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Certified Personality Disorder Treatment Provider - C-PD.
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Gottman Method Couples Trained Level 1, 2, & 3
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Certification of Completion level 1 & level 2 EMDR through The EMDR Institute of Israel
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Trained in the EquiLateral™ The Equine Assisted EMDR Protocol
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Canine-Assisted Intervention Specialist